only got 30 minutes today
then we cut the row, keep the sleds. 5 rounds, out in 28.
The plan bends
Slept 4 hours? Sleds taken? Only got 30 minutes? Say so. Today adjusts.
Racing Hyrox this fall?Show up knowing you did the work.
camu is the coach in your messages.
First session is free. No app, no signup.
6:58 AM
Tuesday, September 8
6:58
01Adapts daily
Reads your sleep and soreness, then rewrites today's session before you ask.
The coach
Built to bend. Built to remember.
3 wks agoknee talked back at 50 wall balls
2 wks agosled 102kg, felt like an 8
todaywall balls break into 4 × 25
It remembers everything
Your knee, your numbers, your last three weeks. You never repeat yourself.
6:58 AM
Monday, October 12
6:58
camunow
No app
No download, no forms. You text; it answers in seconds, even mid-workout.
Roadmap
Live today. More on the way.
Live now
iMessage & Telegram
Where coaching happens today. Text it, it answers in seconds.
Next up
Same coach, where the group chats already live.
In the works
Apple Health sync
Sleep and workouts flow in on their own. Nothing to type.
In the works
WHOOP
Recovery and strain, factored into every session.
Why a coach
A plan. A chatbot. A coach.
Your Tuesday falls apart
Your knee from 3 weeks ago
You ask mid-workout
Where it lives
a plan
doesn't notice
not its problem
it's a PDF
a PDF or an app
diy ai
adapts, if you paste the log
forgot it
phone out, prompt, wait
a browser tab
camu
already adjusted
remembers it
answers in seconds
your messages
Your Tuesday falls apart
a plandoesn't notice
diy aiadapts, if you paste the log
camualready adjusted
Your knee from 3 weeks ago
a plannot its problem
diy aiforgot it
camuremembers it
You ask mid-workout
a planit's a PDF
diy aiphone out, prompt, wait
camuanswers in seconds
Where it lives
a plana PDF or an app
diy aia browser tab
camuyour messages
Pricing
Coached every day.From today to race day.
€16/mo
Billed annually at €192/yr.
Your block, built to your race date and rebuilt as life happens.
camu texts first: the morning session, the check-in after.
Workout cards and exercise clips, straight into the thread.
A memory that compounds. Your knee, your paces, never re-explained.
Message camu on iMessage
TelegramWhatsAppsoon
First session is free. Start when you're ready.
When's your race?
Tell camu and see what your first week would look like.
Message camu on iMessage
TelegramWhatsAppsoon